How Psychedelic Therapy Can Help You with Anxiety

Understanding Anxiety and the Path to Peace

Psychedelic therapy offers a unique, evidence-based approach to managing anxiety by helping individuals reframe and process their thoughts and emotions. Through carefully guided sessions, plant-based medicine can foster a sense of openness, stimulate neuroplasticity, and unlock pathways to emotional balance. Microdosing or full therapeutic experiences can support a state of calm and inner strength, empowering individuals to face life’s challenges with renewed clarity and resilience.

Through our conversations, Anne helped me rediscover parts of myself I thought were lost. The gentle guidance she provided allowed me to release what depression had buried deep within me.
David
47 år

The Healing Process

Over the course of 3-4 months, you’ll experience a shift in awareness, providing the opportunity to confront and work through the underlying causes of anxiety. This journey leads to a deeper understanding of your emotions and helps release negative patterns. Many clients describe feeling relief and newfound clarity after these sessions. It’s essential to understand that psychedelic therapy isn’t a “quick fix”—it requires preparation, a safe supportive space, and integration to fully embrace the transformative experiences.

Read more about the process

Research Confirms the Effectiveness of Psychedelic Therapy for Anxiety

As research into psychedelic therapy continues to grow, evidence increasingly supports its potential for managing anxiety. By opening doors to new perspectives, psychedelic therapy can be a valuable component in a comprehensive treatment plan for anxiety disorders. If you or someone you know is struggling with anxiety, it may be worth exploring how psychedelic therapy could provide relief.

Read research and studies

Voices from my clients. Beautiful people who have found healing and balance through plant medicine and integration therapy.

William

As I told Ann on our first meeting, I usually loathe gurus, healers and people who portray themselves as if they have all the answers. Ann was never that. On the contrary, she was always authentic and transparent. I am very proud of how farI’ve come and I can’t thank Ann enough for introducing me and guiding me through the alternatives of psychedelics induced therapy.

David

In Anne, I finally met someone with the strength for genuine presence. A person who invested herself in my journey and process, giving me both the courage and trust to let go. Someone who saw my struggles and dared to take my hand, challenging me. And she taught me to work towards something I had never learned or was able to do before – to love. Myself.

Anette

I’m optimistic and positive about the future, knowing that Anne continues to keep our conversation alive, without losing the psychedelic focus. She has a unique ability to address parts of me that needed attention. I find that she speaks a language that resonates with me, and in our conversations, the repressed, silent parts of myself are given voice. Those parts, which depression once silenced, are brought out of exclusion and into light. 

Anne speaks into the darkness and lets the light loose!”.

Peter

Meeting Anne was a turning point. Her unique blend of spiritual insight and grounded guidance through plant medicine created a sacred space for me to explore my inner world. For the first time, I experienced a profound connection to myself and a universe I had only imagined. Anne’s approach helped me tap into a deeper sense of peace, love, and purpose. Now, I feel aligned with my path and equipped to navigate life’s challenges with grace and clarity.

Michael

Working with Anne was transformative. Through her guidance and the integration of plant medicine, I was able to pause, reflect, and reconnect with a deeper sense of purpose. Anne’s supportive presence and intuitive understanding created the space I needed to rediscover what truly matters to me. Today, I approach my life with renewed energy and clarity, no longer feeling trapped but instead excited about the possibilities ahead.

Scientific Studies

Psychedelic therapy is backed by solid research. Numerous recognized studies demonstrate how psilocybin and MDMA can help reduce anxiety and improve mental health.

We Are Here to Help You Every Step of the Way

We offer personalized psychedelic therapy programs that focus on your unique mental health needs. Whether you're looking for deep journeys or prefer the steady progress of microdosing, we can support your journey toward emotional balance.

What you can expect from your journey with us:

Personalized Plant Medicine Protocols: Tailored to your unique needs, we guide you through a carefully designed plant medicine process that supports your healing at every stage.

Guided Psychedelic Experiences: Supported by experienced guides, you will explore the deeper layers of your emotions and patterns, helping you break free from the grip of substance abuse.

Ongoing Support and Integration: We provide continuous guidance through microdosing protocols and integration coaching, ensuring the breakthroughs you experience are sustained and carried into your daily life.
Our offerings

A Safe and Guided Journey with Anne

Anne Esther Boukris draws on more than 30 years of experience as a researcher and educator in identity and culture. She is a certified psychedelic integration therapist from the Third Wave in the USA and a gestalt coach from Denmark. With deep insight, wisdom, and understanding, she guides you through transformative and balancing experiences. She has an exceptional sense of human nature and, through this, creates a safe and caring space for profound self-awareness and healing.

A holistic and nature-based approach to mind, body, and soul

Satisfied clients experiencing transformation and mental balance

Certified in psychedelic integration therapy and gestalt coaching

Discretion, safety, and trust are at the core of my work

Success Story
I had experienced several stress breakdowns, and after the last one, I opened my eyes to the need for a radical life change. Throughout many therapy sessions over time, I always felt like I was skirting around the root of the issue. I knew all the symptom treatments offered, the diagnostic labels that could be applied, but intuitively, I knew I would remain stuck in symptom treatment if I didn’t seek a new path. With Anne, I finally found someone with the strength for authentic presence. She invested in my journey and process, giving me both courage and confidence to let go. A person who saw through my struggles, held my hand, and dared to challenge me. And taught me to move toward what I hadn’t learned—to love. Myself.
David
50 år